Your Personal Trainer at Tiger Athletic Sandton uses pertinent information about your current level of fitness gathered during your ‘unleash yourself’ screening and health assessment to develop a body specific, goal centered exercise program. Tiger Athletic Sandton employs physical assessments that are specific to you, give consideration to your unique health and exercise history and…
Tiger Athletic Fitness & Conditioning is a fitness company that uses an individualised approach to assess, motivate, train and educate clients regards their fitness & health needs via a personal trainer, using state-of-the-art strength & conditioning equipment, coaching science and revolutionary circuits. Providing an extraordinary workout that is simple, efficient and effective in 45 minutes….
Happy With Your Body ?
Eggs may be the most popular protein choice for breakfast, but don’t get stuck thinking inside the shell. Check out these 5 awesome, unconventional protein sources!
Love a killer workout but have no time to train? No Problem!
Try our one hundred minute workout at the world’s greatest cricket stadium !
Our programs are designed to help clients get into optimum physical condition to enhance peak mental performance through our ‘strong body, strong mind’ philosophy and simple four (4) step method.