Tiger Athletic Sandton is an upscale fitness facility that offers revolutionary, goal-specific strength & conditioning programs using state-of-the-art strength & conditioning equipment, methods and revolutionary circuits, providing an extraordinary workout that is simple, efficient and effective in 45 minutes.
This all inclusive, appointment only private facility, offers clients premium coffee, refreshments and bespoke media entertainment, so you can pop in, workout and return to your everyday grind refreshed and refocused in under an hour. All this in the heart of Sandton!
Your Tiger Athletic Personal Trainer, is a health and fitness professional who uses an individualized approach to assess, motivate, educate and train you regards your health and fitness needs. They design safe and effective exercise programs and provide the guidance to help you achieve your personal goals through one on one’ or small group training.
Tiger Athletic, offers healthy living solutions using a unique personal wellness goal oriented approach to improving your fitness and health. Our programs include strength and conditioning, weight management, self-defense, educational seminars, tobacco-cessation programs and health screenings that are designed to help you adopt positive lifestyle changes such as eating better, managing stress, losing weight and improving their overall physical health.
Our mission is not just to develop world beaters in sport but to afford you the ordinary South African a chance to be coached like an athlete, by the best strength and conditioning coach, using the very best tools and programs so you have the best possible chance of reaching your wellness goals affordably, safely and efficiently.
We call it Sport for Life, a holistic approach to personal health, fitness and self defense, designed to keep you playing, working out and loving life for the rest of your life!