Trial Workout

 

Booking a  Trial Workout is your first step towards achieving  your fitness & weight goals through our innovative health and fitness appraisal, custom fitness and lifestyle programs, world class studio and personal trainer.

Our body specific approach to health and fitness assessment, motivation, fitness education and coaching science ensures that our strength & conditioning coach has body specific information to design safe and effective workout programs for you and can provide the necessary guidance to help you achieve your fitness goals.

Our studio is equipped with state-of-the-art american plate loaded strength machines, assault air bike and boxing/kickboxing equipment. Our programs are designed using the results of your assessment and health appraisal, coaching science and challenging circuits, to provide an extraordinary workout that is simple, efficient and effective in 45 minutes. All this in the heart of Sandton!

Tiger Athletic is an oasis amiss the Sandton bustle, a place to recharge and reconnect with yourself. We have a private shower, change room, premium coffee and refreshments available for guests, entertainment and secure, designated parking, you can pop in, workout and return to your reality refreshed and refocused in under an hour!

 

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