calistenics, Cardio Boxing, Dance Music, Family Fitness, Healthy Habits, kids fitness, Personal Trainer, Smart Nutrition, Strength & Conditioning, Weight Loss, weight loss transformation

Preadolescent Fitness

29 Nov 201725 Jan 2018 tigerathletic

We provide developmentally appropriate physical activity programs for preadolescents that demonstrate our understanding of age specific needs and concerns. Continue reading Preadolescent Fitness

#boxing, Assessment, Bodyweight Training, Cardio Boxing, Dance Music, healthy fun, kids fitness, life skills, lifelong friendships, Personal Trainer, Self Defence, Smart Nutrition, Strength & Conditioning, weight loss transformation

Boxercise

12 Nov 201711 Dec 2017 tigerathletic

Boxercise is designed to be fun for children and to enrich their lives with physical literacy and basic life skills taught through self defense & age appropriate exercise with a personal trainer. Continue reading Boxercise

Tiger Athletic

Month: November 2017

Preadolescent Fitness

Boxercise