Preadolescent Fitness
We provide developmentally appropriate physical activity programs for preadolescents that demonstrate our understanding of age specific needs and concerns. Continue reading Preadolescent Fitness
Month: November 2017
Boxercise
Boxercise is designed to be fun for children and to enrich their lives with physical literacy and basic life skills taught through self defense & age appropriate exercise with a personal trainer. Continue reading Boxercise
