Our Certified Personal Trainer will sit down with you to go over your goals, health history, and clearly lay out our program as well as answer any questions you may have . Depending on what you want to accomplish and where you are in your wellness journey will determine where you start. Our goal as your personal trainer is to assess, motivate, coach and educate you until you are confident and able enough to train without a trainer.
Tiger Athletic knows you’re different, so we train differently. You’re unique, your goals are unique, and your situation is unique so your Tiger Athletic Personal Trainer takes the time to get to know you and your unique situation. We want to make sure we fully understand you goals, healthy history, what you’ve done in the past and why you want to become healthier. Try us for a COMPLIMENTARY SESSION.
Tiger Athletic is a private, appointment only personal training gym with clients ranging from clients range from 10 years of age, all the way to 80 years of age. We specializes in:
- Weight Loss
- Special Populations Functional Training – Senior Citizen, Pre and post natal and adolescent.
- Athletic Training
- Nutrition Counseling
- Strength & Conditioning
- Injury Prevention
- Post Physical Therapy
- Lifestyle Coaching
Whether you’re looking to lose weight, or be just able want to walk up the stairs without pain, Tiger Athletic customizes the program to your specific needs, goals, and ability. Everyone is starting their fitness journey at a different point. Some may be more advanced than other. Regardless of where you are in your journey, Tiger Athletic will make sure you receive an individualized and customized program.
Together changes everything. Try us for a COMPLIMENTARY SESSION.