Category: lifestyle illness management

Bodyweight Training, Cardio Boxing, Cardio Kickboxing, Corporate Wellness, Dance Music, Healthy Habits, life skills, lifelong friendships, lifestyle illness management, networking, Personal Trainer, post baby weightloss, Rehabilitation, Self Defence, Smart Nutrition, Strength & Conditioning, Weight Loss, weight loss transformation, weight management, Women's Self DefenceLeave a comment

Tiger Athletic Fitness & Conditioning (Pty) Ltd

tigerathletic

tailor made, goal oriented  fitness programs based on an individualised approach to health and fitness assessment, motivation and goal setting, coaching science and client education. Continue reading Tiger Athletic Fitness & Conditioning (Pty) Ltd

Bodyweight Training, bootcamp, Cardio Boxing, Cardio Kickboxing, connecting, firm & tone, healthy fun, Healthy Habits, life skills, lifestyle illness management, Personal Trainer, post baby weightloss, Rehabilitation, Self Defence, Smart Nutrition, Strength & Conditioning, Uncategorized, Weight Loss, weight loss transformation, weight management, Women's Self DefenceLeave a comment

World’s Best Personal Training Deal!

tigerathletic

Tiger Athletic is a private, appointment only strength & conditioning gym in the heart of Sandton. We offer tailor made, goal oriented  fitness programs based on an individualised approach to health and fitness assessment, motivation and goal setting, coaching science and client education. Continue reading World’s Best Personal Training Deal!

back pain, Bodyweight Training, bootcamp, buns & thighs, calistenics, connecting, Corporate Wellness, destress, diabetes, Family Fitness, firm & tone, healthy fun, hyperlipidemia, kids fitness, life skills, lifelong friendships, lifestyle illness management, networking, obesity, original, outdoor fitness, overweight, Personal Trainer, post baby weightloss, Self Defence, Uncategorized, weight loss transformation, weight management, Women's Self DefenceLeave a comment

How Much Is Your Personal Trainer?

tigerathletic

Our programs are designed to help clients get into optimum physical condition to enhance peak mental performance through our ‘strong body, strong mind’ philosophy and simple four (4) step method. Continue reading How Much Is Your Personal Trainer?